Ready to start keto but don't know how? With my 7 DAY SIMPLE START KETO MEAL PLAN I do all the work for you! Complete with a 7 days of Breakfast, Lunch, Dinner and Snacks, recipes, macro breakdowns, Simple Start Snack List, Simple Start Substitutions Lists and ALL my basic keto tips! All you have to do is SIMPLY START! 
PLEASE NOTE: This meal plan is based on a 1500 calorie intake with ketogenic macro daily breakdown. While this intake may work for some people, it may be too much or too little for some so if you feel you need to add or remove things, this will be up to you to do. If you would like custom macros done for you, you can purchase a custom macro profile as well. 
ALSO NOTE: This is an automatic download with 45 pages that will be emailed directly to you upon purchase. The download is good for 30 days so please save it to your device or print it out. 
UNAUTHORIZED SHARING OF THIS DOWNLOAD IS PROHIBITED AND PUNISHABLE BY LAW. COPYRIGHT AND ALL RIGHTS RESERVED TO KETO COACH LAUREN LLC. 
Downloads are tracked and any unauthorized downloads will be detected. 
DIGITAL DOWNLOAD PURCHASES ARE NON REFUNDABLE UNDER ANY CIRCUMSTANCES.